Helping Ambitious Women
Restore Inner Calm and
Reclaim their Joy & Energy
How my clients reclaim internal calm and peace, even if they’ve tried everything else
A step-by-step process for highly intentional women who want to care for themselves- as well as they do others - without feeling guilty or sacrificing their success
Why mindset strategies and talk therapy often backfire and what to do instead
How women can rewire their nervous system for improved health and cognitive function
The link between emotional regulation and a lowered stress response
Rochelle is a go-to expert for helping ambitious, Christian women break free from overwhelm, so they can get out of their heads, fully engage in life, and live as their most joyful selves.
With over 20 years of experience as a trauma therapist, she’s able to help unlock the underlying cause of chronic stress, so women can rewire their minds and find lasting calm from the inside out.
(without compromising success)
©2024 Rochelle Walsh, LSCSW, LLC | All Rights Reserved