About us

Hey there, I'm Rochelle, the founder of Joyful & Present.

I'm a Christ follower, wife of 30+ years, proud mother to three beautiful children, and snuggler of my two mini-dachshunds.


In my spare time, I enjoy spending time with family and friends, walking, taking in Kansas sunsets, and playing cards.

My work is my passion and calling. I am extremely blessed to get to connect with such incredible women from across the nation.

I'm inspired by their faith, resilience and growth.

As a business owner, I have the distinct pleasure of getting to hire amazing women... each of whom I would choose as a lifelong friend!

It warms my heart on a daily basis to witness how much they love supporting the women in Joyful & Present!

Helping Ambitious Women Reclaim Calm, Confidence, and Joy

Community

Healing happens through connection. There's something about being seen and receiving compassion from others that signals safety to our nervous system.

Time and time again we hear women the women we help gush over how encouraged, welcomed and supported they feel within the community. It's a big part of what makes the experience so special and healing.

Joyful and Present is blessed to have attracted the most kind, loving and intentional women. Our staff and students are people I admire, enjoy and thank God for daily!

Our Mission

At Joyful & Present, we help highly intentional, purpose-driven women break free from the stress cycle and emotional overwhelm... enabling them to live from a place of joyful presence, share their light with the world, and pursue their goals with renewed energy and increased confidence.

We guide our clients toward emotional freedom by combining neuroscience-backed strategies with biblical truth, empowering them to not only feel better, but to heal at the root—body, mind, and spirit.

How We Help:

The Calm Mind Method™

Our proprietary 3-step system is designed to help women heal from the inside out and reclaim their calm, clarity, and capacity for joy.

Reset

We start with the body. By calming the nervous system and building “felt safety,” we teach women how to lower the stress response and lay a solid foundation for emotional stability.

Align

Next, we help women align their mindset and emotions with biblical truth—so they don’t just know they are worthy, but feel it in their bodies.

This phase includes reprogramming limiting beliefs, developing self-compassion, and increasing emotional resilience.

Empower

From this grounded, healed place, women can fully express themselves—setting boundaries without guilt, pursuing their goals with boldness, and living out their unique God-given purpose with freedom and authenticity.

We believe that healing is possible—even if you’ve been stuck for years.

And we’re here to walk with you as you learn to breathe again, dream again, and live joyfully… and fully present.

Meet the team

Rochelle

CEO

Christine

Client Success Coach

Megan - Enrollment Specialist

Angie - Client Success Coach

Melissa - Office Administrator

A Biblical and Brain-Based Pathway to Emotional Freedom—Helping Women Reclaim Peace, Joy, and the Resilience to Thrive

Our mission

Our mission is to empower women to overcome overwhelm and chronic stress, guiding them toward greater inner peace and emotional freedom.

We envision women living with increased joy and fully present in their lives, enabling them to more completely fulfill their God-given purpose while enjoying the journey.

We measure our success by our clients' ability to experience a sense of inner worth and calm that aligns with God’s truth about who they were created to be, allowing them to live life more fully.

Our vision

We envision a movement that transforms the lives of thousands of women—women who, in turn, will impact their families, their workplaces, and the world around them.

These women will continue being the strong, loving, and dependable people they’ve always been to others—but now with a deep, unshakable sense of peace, joy, and appreciation for their own unique worth.

Many will become cycle-breakers, rewriting generational patterns as they learn new ways of being—ways that are more attuned to their inner world. As they reconnect with their true selves, they will step into their full potential with grace and power.

They’ll express themselves more freely, offer their gifts to the world with confidence, and care for themselves with the same compassion they so generously extend to others.

Together, they’ll form a community of wise, kind, and supportive women—healing side by side, growing stronger together, and encouraging one another toward lasting change.

We’ll gather in person at retreats designed to deepen these connections. Because healing creates space for belonging—and we’re here not just to ease suffering, but to nurture the joyful, soul-deep relationships that so many of us long for.

© Copyright 2025. Joyful & Present, LLC. All Rights Reserved.