Interested in working with us?
We believe in keeping things simple, strategic and impactful.
“I just want to feel calm and grounded again—like myself, but without all the pressure.”
“I want to stop constantly striving and finally enjoy my life, not just manage it.”
Joyful & Present
90 Day Transformation
Based on decades of clinical training and practice, I developed a method for more effectively and quickly helping women retrain their nervous sytem to a state of calm.
We work bottom-up (bottom brain/body strategies first, then up) and inside-out to establish new neural networks and work consistently to stabilize them.
The state of calm enables us to then move deeper into the subconscious programs for lasting transformation.
RESET
Nervous system regulation is the essential first step for restoring the body and mind to a sense of safety. As with any "building" new neural pathways need a secure foundation!
ALIGN
Ever wonder how it is that you can know all the "right" things, have a strong faith, and yet still struggle with not "feeling" it's true for you?
Aligning the subconscious mind is key to living from a place of authenticity and emotional regulation.
EMPOWER
Inside-out healing allows us to express ourselves more fully in the world. We strive to help our clients achieve more authentic and free self expression.
The world is a brighter place with us each living fully in our purpose!
The Joyful & Present team is passionate about supporting women who are ready for growth and ready to embrace a new way of being!
Is this you?.....
Growth minded and believe in possibilities
Take responsibility for implementing with consistency
Willing to lean in for support
Kind, intentional and ready to be our next success story!
Watch my free masterclass: Secret to a Calm Mind to determine if this approach resonates with you!
(You'll be able to book a call with us at the end if you'd like to apply)
Our mission
Our mission is to empower women to overcome overwhelm and chronic stress, guiding them toward greater inner peace and emotional freedom.
We envision women living with increased joy and fully present in their lives, enabling them to more completely fulfill their God-given purpose while enjoying the journey.
We measure our success by our clients' ability to experience a sense of inner worth and calm that aligns with God’s truth about who they were created to be, allowing them to live life more fully.
Our vision
We envision a movement that transforms the lives of thousands of women—women who, in turn, will impact their families, their workplaces, and the world around them.
These women will continue being the strong, loving, and dependable people they’ve always been to others—but now with a deep, unshakable sense of peace, joy, and appreciation for their own unique worth.
Many will become cycle-breakers, rewriting generational patterns as they learn new ways of being—ways that are more attuned to their inner world. As they reconnect with their true selves, they will step into their full potential with grace and power.
They’ll express themselves more freely, offer their gifts to the world with confidence, and care for themselves with the same compassion they so generously extend to others.
Together, they’ll form a community of wise, kind, and supportive women—healing side by side, growing stronger together, and encouraging one another toward lasting change.
We’ll gather in person at retreats designed to deepen these connections. Because healing creates space for belonging—and we’re here not just to ease suffering, but to nurture the joyful, soul-deep relationships that so many of us long for.
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